Goat Cheese, Soft
Calories in Goat Cheese, Soft
953 kcal
Caloric value
0 g
carbohydrates
66.8 g
protein
76.1 g
fat
cup (360.94 g)
Nutrition table for cup (360.94 g)
| Calories | 953 kcal |
|---|---|
| Total Fat | 76.1 g |
| Saturated Fat | 52.6 g |
| Trans Fat | 0 g |
| Cholesterol | 166 mg |
| Sodium | 1,656.7 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 66.8 g |
| Calcium | 505.3 mg |
| Copper | 2.6 mg |
| Iron | 6.9 mg |
| Magnesium | 57.8 mg |
| Manganese | 0.36 mg |
| Phosphorus | 924 mg |
| Potassium | 93.8 mg |
| Selenium | 10.1 µg |
| Vitamin A | 1,037.7 µg |
| Vitamin B1 Thiamin | 0.25 mg |
| Vitamin B11 Folic Acid Folate | 43.3 µg |
| Vitamin B12 | 0.69 µg |
| Vitamin B2 Riboflavin | 1.4 mg |
| Vitamin B3 Niacin | 1.6 mg |
| Vitamin B5 Pantothenic Acid | 2.5 mg |
| Vitamin B6 | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 54.1 IU |
| Vitamin E | 0.65 mg |
| Vitamin K | 6.5 µg |
| Zinc | 3.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
28.1%
protein
71.9%
fat
How to burn 953 calories?
- 23,830Steps
- 222 minWalking
- 123 minRunning
- 104 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Goat Cheese, Soft?
- cup (360.94 g) of Goat Cheese, Soft contains about 953 kcal.
- What serving sizes are available for Goat Cheese, Soft?
- Diat lists 6 portions for Goat Cheese, Soft, each with its own calorie figure: cup (360.94 g), cup, crumbled (140 g), tbsp (22.56 g), tbsp, crumbled (8.75 g), tsp (7.52 g) and 1 more.
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