Fats and Oils

Goose Fat

Calories in Goose Fat

45 kcal

Caloric value

0 g

carbohydrates

0 g

protein

5 g

fat

tsp. (5 g)

Nutrition table for tsp. (5 g)

Calories45 kcal
Total Fat5 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein0 g
Calcium0 mg
Copper0 mg
Iron0 mg
Magnesium0 mg
Manganese0 mg
Phosphorus0 mg
Potassium0 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 Thiamin0 mg
Vitamin B11 Folic Acid Folate0 mg
Vitamin B120 mg
Vitamin B2 Riboflavin0 mg
Vitamin B3 Niacin0 mg
Vitamin B5 Pantothenic Acid0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0 mg
Zinc0 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

0%

protein

100%

fat

How to burn 45 calories?

  • 1,130Steps
  • 10 minWalking
  • 6 minRunning
  • 5 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Goose Fat?
tsp. (5 g) of Goose Fat contains about 45 kcal.
What serving sizes are available for Goose Fat?
Diat lists 5 portions for Goose Fat, each with its own calorie figure: tsp. (5 g), cup (205 g), grams (1 g), oz. (28.3 g), tbsp. (12.8 g).

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Goose Fat Calories: 45 kcal per tsp. | Diat