Grapefruit Juice
Calories in Grapefruit Juice
96 kcal
Caloric value
22.7 g
carbohydrates
1.2 g
protein
0.2 g
fat
glass (247 g)
Nutrition table for glass (247 g)
| Calories | 96 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 1.2 g |
| Calcium | 22.2 mg |
| Copper | 0.1 mg |
| Iron | 0.5 mg |
| Magnesium | 29.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 37.1 mg |
| Potassium | 400.1 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.5 mg |
| Vitamin B5 (pantothenic acid) | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 93.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
93.2%
carbohydrates
4.9%
protein
1.8%
fat
How to burn 96 calories?
- 2,400Steps
- 22 minWalking
- 12 minRunning
- 10 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Grapefruit Juice?
- glass (247 g) of Grapefruit Juice contains about 96 kcal.
- How many calories are in 100 g of Grapefruit Juice?
- 100 g of Grapefruit Juice contains about 39 kcal.
- What serving sizes are available for Grapefruit Juice?
- Diat lists 4 portions for Grapefruit Juice, each with its own calorie figure: glass (247 g), fruit (196 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
