Soups, Sauces, and Gravies

Hot & Sour Soup

Calories in Hot & Sour Soup

91 kcal

Caloric value

10.1 g

carbohydrates

6 g

protein

2.8 g

fat

cup (233 g)

Nutrition table for cup (233 g)

Calories91 kcal
Total Fat2.8 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol48.9 mg
Sodium900 mg
Total Carbohydrate10.1 g
Dietary Fibre1.2 g
Sugars1 g
Protein6 g
Calcium44.3 mg
Copper0.1 mg
Iron1.5 mg
Magnesium21 mg
Manganese0.2 mg
Phosphorus74.6 mg
Potassium128.2 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)1.2 mg
Vitamin B5 (pantothenic acid)0.5 mg
Vitamin B60.1 mg
Vitamin C0 mg
Vitamin D0.1 mg
Vitamin E0.9 mg
Vitamin K0.1 mg
Zinc0.5 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

45.1%

carbohydrates

26.8%

protein

28.1%

fat

How to burn 91 calories?

  • 2,280Steps
  • 21 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Hot & Sour Soup?
cup (233 g) of Hot & Sour Soup contains about 91 kcal.
How many calories are in 100 g of Hot & Sour Soup?
100 g of Hot & Sour Soup contains about 39 kcal.
What serving sizes are available for Hot & Sour Soup?
Diat lists 3 portions for Hot & Sour Soup, each with its own calorie figure: cup (233 g), grams (1 g), oz. (28.3 g).

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