Fats and Oils

Vegetable Palm Kernel Oil

Calories in Vegetable Palm Kernel Oil

117 kcal

Caloric value

0 g

carbohydrates

0 g

protein

13.6 g

fat

tbsp. (13.6 g)

Nutrition table for tbsp. (13.6 g)

Calories117 kcal
Total Fat13.6 g
Saturated Fat11.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein0 g
Calcium0 mg
Copper0 mg
Iron0 mg
Magnesium0 mg
Manganese0 mg
Phosphorus0 mg
Potassium0 mg
Selenium0 mg
Vitamin A0 mg
Vitamin B1 Thiamin0 mg
Vitamin B11 Folic Acid Folate0 mg
Vitamin B120 mg
Vitamin B2 Riboflavin0 mg
Vitamin B3 Niacin0 mg
Vitamin B5 Pantothenic Acid0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0.5 mg
Vitamin K0.1 mg
Zinc0 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

0%

protein

100%

fat

How to burn 117 calories?

  • 2,930Steps
  • 27 minWalking
  • 15 minRunning
  • 13 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Vegetable Palm Kernel Oil?
tbsp. (13.6 g) of Vegetable Palm Kernel Oil contains about 117 kcal.
What serving sizes are available for Vegetable Palm Kernel Oil?
Diat lists 5 portions for Vegetable Palm Kernel Oil, each with its own calorie figure: tbsp. (13.6 g), cup (218 g), grams (1 g), oz. (28.3 g), tsp. (4.5 g).

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Vegetable Palm Kernel Oil Calories: 117 kcal per tbsp. | Diat