Indian Buffalo Milk
Calories in Indian Buffalo Milk
237 kcal
Caloric value
12.6 g
carbohydrates
9.2 g
protein
16.8 g
fat
cup (244 g)
Nutrition table for cup (244 g)
| Calories | 237 kcal |
|---|---|
| Total Fat | 16.8 g |
| Saturated Fat | 11.2 g |
| Trans Fat | 0 g |
| Cholesterol | 46.4 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 9.2 g |
| Calcium | 412.4 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 75.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 285.5 mg |
| Potassium | 434.3 mg |
| Selenium | 0 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.3 mg |
| Vitamin B3 Niacin | 0.2 mg |
| Vitamin B5 Pantothenic Acid | 0.5 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 5.6 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
21.1%
carbohydrates
15.4%
protein
63.4%
fat
How to burn 237 calories?
- 5,930Steps
- 55 minWalking
- 31 minRunning
- 26 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Indian Buffalo Milk?
- cup (244 g) of Indian Buffalo Milk contains about 237 kcal.
- What serving sizes are available for Indian Buffalo Milk?
- Diat lists 4 portions for Indian Buffalo Milk, each with its own calorie figure: cup (244 g), grams (1 g), oz. (28.3 g), package (976 g).
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