Izzio, Italian Sourdough
Calories in Izzio, Italian Sourdough
140 kcal
Caloric value
30 g
carbohydrates
4 g
protein
0.5 g
fat
2 Slices (56 g)
Nutrition table for 2 Slices (56 g)
| Calories | 140 kcal |
|---|---|
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 320 mg |
| Total Carbohydrate | 30 g |
| Dietary Fibre | 1 g |
| Sugars | 0 g |
| Protein | 4 g |
| Calcium | 44 mg |
| Iron | 1 mg |
| Potassium | 110 mg |
| Vitamin D | 0 IU |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85.4%
carbohydrates
11.4%
protein
3.2%
fat
How to burn 140 calories?
- 3,500Steps
- 33 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Izzio, Italian Sourdough?
- 2 Slices (56 g) of Izzio, Italian Sourdough contains about 140 kcal.
- How many calories are in 100 g of Izzio, Italian Sourdough?
- 100 g of Izzio, Italian Sourdough contains about 250 kcal.
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