Dairy

Evaporated Milk, Undiluted, 2% Fat

Calories in Evaporated Milk, Undiluted, 2% Fat

270 kcal

Caloric value

39.7 g

carbohydrates

16.8 g

protein

5 g

fat

cup (252.01 g)

Nutrition table for cup (252.01 g)

Calories270 kcal
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Sodium252 mg
Total Carbohydrate39.7 g
Dietary Fibre0 g
Sugars16.8 g
Protein16.8 g
Calcium672.9 mg
Copper0.05 mg
Iron0.48 mg
Magnesium60.5 mg
Phosphorus511.6 mg
Potassium763.6 mg
Selenium5.8 µg
Vitamin A142 µg
Vitamin B1 Thiamin0.13 mg
Vitamin B11 Folic Acid Folate20.2 µg
Vitamin B120.4 µg
Vitamin B2 Riboflavin0.81 mg
Vitamin B3 Niacin0.48 mg
Vitamin B5 Pantothenic Acid1.6 mg
Vitamin B60.13 mg
Vitamin C40.3 mg
Vitamin D403.2 IU
Vitamin E0.45 mg
Vitamin K0.5 µg
Zinc1.9 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

58.6%

carbohydrates

24.8%

protein

16.6%

fat

How to burn 270 calories?

  • 6,750Steps
  • 63 minWalking
  • 35 minRunning
  • 29 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Evaporated Milk, Undiluted, 2% Fat?
cup (252.01 g) of Evaporated Milk, Undiluted, 2% Fat contains about 270 kcal.
What serving sizes are available for Evaporated Milk, Undiluted, 2% Fat?
Diat lists 3 portions for Evaporated Milk, Undiluted, 2% Fat, each with its own calorie figure: cup (252.01 g), tbsp (15.75 g), tsp (5.25 g).

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