Evaporated Milk, Undiluted, Whole
Calories in Evaporated Milk, Undiluted, Whole
338 kcal
Caloric value
25.3 g
carbohydrates
17.2 g
protein
19.1 g
fat
cup (252.01 g)
Nutrition table for cup (252.01 g)
| Calories | 338 kcal |
|---|---|
| Total Fat | 19.1 g |
| Saturated Fat | 11.6 g |
| Trans Fat | 0 g |
| Cholesterol | 73.1 mg |
| Sodium | 267.1 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fibre | 0 g |
| Sugars | 25.3 g |
| Protein | 17.2 g |
| Calcium | 657.7 mg |
| Copper | 0.05 mg |
| Iron | 0.48 mg |
| Magnesium | 60.5 mg |
| Phosphorus | 511.6 mg |
| Potassium | 763.6 mg |
| Selenium | 5.8 µg |
| Vitamin A | 163.8 µg |
| Vitamin B1 Thiamin | 0.13 mg |
| Vitamin B11 Folic Acid Folate | 20.2 µg |
| Vitamin B12 | 0.4 µg |
| Vitamin B2 Riboflavin | 0.81 mg |
| Vitamin B3 Niacin | 0.48 mg |
| Vitamin B5 Pantothenic Acid | 1.6 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin C | 4.8 mg |
| Vitamin D | 199.1 IU |
| Vitamin E | 0.35 mg |
| Vitamin K | 1.3 µg |
| Zinc | 1.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
29.6%
carbohydrates
20.1%
protein
50.3%
fat
How to burn 338 calories?
- 8,450Steps
- 79 minWalking
- 44 minRunning
- 37 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Evaporated Milk, Undiluted, Whole?
- cup (252.01 g) of Evaporated Milk, Undiluted, Whole contains about 338 kcal.
- What serving sizes are available for Evaporated Milk, Undiluted, Whole?
- Diat lists 3 portions for Evaporated Milk, Undiluted, Whole, each with its own calorie figure: cup (252.01 g), tbsp (15.75 g), tsp (5.25 g).
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