Lemon Pudding
Calories in Lemon Pudding
173 kcal
Caloric value
30.2 g
carbohydrates
4.1 g
protein
4.4 g
fat
150 g
Nutrition table for 150 g
| Calories | 173 kcal |
|---|---|
| Total Fat | 4.4 g |
| Saturated Fat | 2.6 g |
| Trans Fat | 0 g |
| Cholesterol | 16.5 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 4.1 g |
| Calcium | 148.5 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 16.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 307.5 mg |
| Potassium | 190.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
68.3%
carbohydrates
9.3%
protein
22.4%
fat
How to burn 173 calories?
- 4,330Steps
- 40 minWalking
- 22 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Lemon Pudding?
- 150 g of Lemon Pudding contains about 173 kcal.
- How many calories are in 100 g of Lemon Pudding?
- 100 g of Lemon Pudding contains about 115 kcal.
- What serving sizes are available for Lemon Pudding?
- Diat lists 5 portions for Lemon Pudding, each with its own calorie figure: 150 g, cup (296 g), grams (1 g), oz. (28.3 g), package (587 g).
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