Oil, palm
Calories in Oil, palm
124 kcal
Caloric value
0 g
carbohydrates
0 g
protein
14 g
fat
1 tbsp (14 tbsp)
Nutrition table for 1 tbsp (14 tbsp)
| Calories | 124 kcal |
|---|---|
| Total Fat | 14 g |
| Saturated Fat | 6.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Vitamin E | 2.2 mg |
| Vitamin K | 1.1 µg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
0%
protein
100%
fat
How to burn 124 calories?
- 3,100Steps
- 29 minWalking
- 16 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oil, palm?
- 1 tbsp (14 tbsp) of Oil, palm contains about 124 kcal.
- What serving sizes are available for Oil, palm?
- Diat lists 7 portions for Oil, palm, each with its own calorie figure: 1 tbsp (14 tbsp), 1 cup (218 cup), 1 oz (28 oz), 1 tsp (4.5 tsp), cup (216 g) and 2 more.
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