Olive Oil
Calories in Olive Oil
119 kcal
Caloric value
0 g
carbohydrates
0 g
protein
13.5 g
fat
1 tbsp (13.5 tbsp)
Nutrition table for 1 tbsp (13.5 tbsp)
| Calories | 119 kcal |
|---|---|
| Total Fat | 13.5 g |
| Saturated Fat | 1.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Calcium | 0.1 mg |
| Copper | 0 mg |
| Iron | 0.1 mg |
| Magnesium | 0 mg |
| Manganese | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0.1 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0 mg |
| Vitamin B11 Folic Acid Folate | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0 mg |
| Vitamin B3 Niacin | 0 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.9 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
0%
protein
100%
fat
How to burn 119 calories?
- 2,980Steps
- 28 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Olive Oil?
- 1 tbsp (13.5 tbsp) of Olive Oil contains about 119 kcal.
- What serving sizes are available for Olive Oil?
- Diat lists 11 portions for Olive Oil, each with its own calorie figure: 1 tbsp (13.5 tbsp), 1 cup (216 cup), 1 oz (28 oz), 1 tablespoon, 1 teaspoon and 6 more.
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