Fruits and Fruit Juices

Orange Juice, Raw

Calories in Orange Juice, Raw

112 kcal

Caloric value

25.8 g

carbohydrates

1.7 g

protein

0.5 g

fat

cup (248 g)

Nutrition table for cup (248 g)

Calories112 kcal
Total Fat0.5 g
Saturated Fat0.05 g
Trans Fat0 g
Cholesterol0 mg
Sodium2.5 mg
Total Carbohydrate25.8 g
Dietary Fibre0.5 g
Sugars20.8 g
Protein1.7 g
Calcium27.3 mg
Copper0.1 mg
Iron0.5 mg
Magnesium27.3 mg
Manganese0.02 mg
Phosphorus42.2 mg
Potassium496 mg
Selenium0.25 µg
Vitamin A24.8 µg
Vitamin B1 (thiamin)0.22 mg
Folate (vitamin B9)74.4 µg
Vitamin B2 (riboflavin)0.07 mg
Vitamin B3 (niacin)0.99 mg
Vitamin B5 (pantothenic acid)0.47 mg
Vitamin B60.1 mg
Vitamin C124 mg
Vitamin E0.1 mg
Vitamin K0.25 µg
Zinc0.12 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

90.1%

carbohydrates

5.9%

protein

3.9%

fat

How to burn 112 calories?

  • 2,800Steps
  • 26 minWalking
  • 15 minRunning
  • 12 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Orange Juice, Raw?
cup (248 g) of Orange Juice, Raw contains about 112 kcal.
How many calories are in 100 g of Orange Juice, Raw?
100 g of Orange Juice, Raw contains about 45 kcal.
What serving sizes are available for Orange Juice, Raw?
Diat lists 10 portions for Orange Juice, Raw, each with its own calorie figure: cup (248 g), 1 cup (200 g), 1 g, 1 glass (210 g), 1 glass (220 g) and 5 more.

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