Oxtail Soup
Calories in Oxtail Soup
117 kcal
Caloric value
6.2 g
carbohydrates
7.2 g
protein
7.2 g
fat
cup (243.99 g)
Nutrition table for cup (243.99 g)
| Calories | 117 kcal |
|---|---|
| Total Fat | 7.2 g |
| Saturated Fat | 2.3 g |
| Trans Fat | 0 g |
| Cholesterol | 18.7 mg |
| Sodium | 404.9 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fibre | 1.3 g |
| Sugars | 1 g |
| Protein | 7.2 g |
| Calcium | 26.1 mg |
| Copper | 0.07 mg |
| Iron | 0.95 mg |
| Magnesium | 15.5 mg |
| Manganese | 0.12 mg |
| Phosphorus | 72.5 mg |
| Potassium | 178.6 mg |
| Selenium | 8.9 µg |
| Vitamin A | 94.2 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 13.3 µg |
| Vitamin B12 | 0.9 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 2.1 mg |
| Vitamin B5 (pantothenic acid) | 0.22 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin C | 5.6 mg |
| Vitamin D | 6.6 IU |
| Vitamin E | 0.56 mg |
| Vitamin K | 35.8 µg |
| Zinc | 1.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
20.9%
carbohydrates
24.3%
protein
54.7%
fat
How to burn 117 calories?
- 2,930Steps
- 27 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oxtail Soup?
- cup (243.99 g) of Oxtail Soup contains about 117 kcal.
- How many calories are in 100 g of Oxtail Soup?
- 100 g of Oxtail Soup contains about 48 kcal.
- What serving sizes are available for Oxtail Soup?
- Diat lists 3 portions for Oxtail Soup, each with its own calorie figure: cup (243.99 g), tbsp (15.25 g), tsp (5.08 g).
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