Pacific Foods Organic Oat Beverage Original
Calories in Pacific Foods Organic Oat Beverage Original
130 kcal
Caloric value
24.5 g
carbohydrates
4 g
protein
2 g
fat
cup (243.99 g)
Nutrition table for cup (243.99 g)
| Calories | 130 kcal |
|---|---|
| Total Fat | 2 g |
| Saturated Fat | 0.34 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 105 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fibre | 3 g |
| Sugars | 13.5 g |
| Protein | 4 g |
| Calcium | 120 mg |
| Copper | 0.12 mg |
| Iron | 1.3 mg |
| Magnesium | 41.4 mg |
| Manganese | 1.1 mg |
| Phosphorus | 123 mg |
| Potassium | 130 mg |
| Selenium | 8.7 µg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0.15 mg |
| Vitamin B11 Folic Acid Folate | 9.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 Riboflavin | 0.05 mg |
| Vitamin B3 Niacin | 0.34 mg |
| Vitamin B5 Pantothenic Acid | 0.34 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin C | 0 mg |
| Vitamin D | 80 IU |
| Vitamin E | 0.12 mg |
| Vitamin K | 0.61 µg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74.2%
carbohydrates
12.1%
protein
13.6%
fat
How to burn 130 calories?
- 3,250Steps
- 30 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pacific Foods Organic Oat Beverage Original?
- cup (243.99 g) of Pacific Foods Organic Oat Beverage Original contains about 130 kcal.
- What serving sizes are available for Pacific Foods Organic Oat Beverage Original?
- Diat lists 3 portions for Pacific Foods Organic Oat Beverage Original, each with its own calorie figure: cup (243.99 g), tbsp (15.25 g), tsp (5.08 g).
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