Fruits and Fruit Juices

Papaya Nectar

Calories in Papaya Nectar

143 kcal

Caloric value

36.3 g

carbohydrates

0.4 g

protein

0.4 g

fat

glass (250 ml)

Nutrition table for glass (250 ml)

Calories143 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate36.3 g
Dietary Fibre1.5 g
Sugars34.8 g
Protein0.4 g
Calcium25 mg
Copper0.1 mg
Iron0.9 mg
Magnesium7.5 mg
Manganese0.1 mg
Phosphorus0 mg
Potassium77.5 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.4 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C7.5 mg
Vitamin D0 mg
Vitamin E0.6 mg
Vitamin K0.1 mg
Zinc0.4 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

96.5%

carbohydrates

1.1%

protein

2.4%

fat

How to burn 143 calories?

  • 3,580Steps
  • 33 minWalking
  • 19 minRunning
  • 16 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Papaya Nectar?
glass (250 ml) of Papaya Nectar contains about 143 kcal.
How many calories are in 100 ml of Papaya Nectar?
100 ml of Papaya Nectar contains about 57 kcal.
What serving sizes are available for Papaya Nectar?
Diat lists 3 portions for Papaya Nectar, each with its own calorie figure: glass (250 ml), fl. oz. (29.5 ml), milliliter (1 ml).

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