Peanut Butter, Salted
Calories in Peanut Butter, Salted
1,520 kcal
Caloric value
58.6 g
carbohydrates
61.9 g
protein
127.5 g
fat
cup (258 g)
Nutrition table for cup (258 g)
| Calories | 1,520 kcal |
|---|---|
| Total Fat | 127.5 g |
| Saturated Fat | 21.7 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,099.1 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fibre | 16.3 g |
| Sugars | 27.1 g |
| Protein | 61.9 g |
| Calcium | 129 mg |
| Copper | 1.4 mg |
| Iron | 4.8 mg |
| Magnesium | 497.9 mg |
| Manganese | 4.3 mg |
| Phosphorus | 1,013.9 mg |
| Potassium | 1,687.3 mg |
| Selenium | 52.1 µg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0.31 mg |
| Vitamin B11 Folic Acid Folate | 250.3 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 Riboflavin | 0.49 mg |
| Vitamin B3 Niacin | 44.4 mg |
| Vitamin B5 Pantothenic Acid | 2.9 mg |
| Vitamin B6 | 0.98 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 14 mg |
| Vitamin K | 0.26 µg |
| Zinc | 7.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
14.4%
carbohydrates
15.2%
protein
70.4%
fat
How to burn 1520 calories?
- 38,000Steps
- 355 minWalking
- 197 minRunning
- 165 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Peanut Butter, Salted?
- cup (258 g) of Peanut Butter, Salted contains about 1520 kcal.
- What serving sizes are available for Peanut Butter, Salted?
- Diat lists 6 portions for Peanut Butter, Salted, each with its own calorie figure: cup (258 g), container - single serving - each 0.75 oz (21.26 g), container - single serving - each 1.5 oz (42.52 g), pouch - single serving - each 1.15 oz (32 g), tbsp (16.12 g) and 1 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
