Pear, canned
Calories in Pear, canned
38 kcal
Caloric value
9.8 g
carbohydrates
0.3 g
protein
0.1 g
fat
piece (76 g)
Nutrition table for piece (76 g)
| Calories | 38 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fibre | 1.2 g |
| Sugars | 7.4 g |
| Protein | 0.3 g |
| Calcium | 6.8 mg |
| Copper | 0.1 mg |
| Iron | 0.2 mg |
| Magnesium | 5.3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 9.1 mg |
| Potassium | 73 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
94.9%
carbohydrates
2.9%
protein
2.2%
fat
How to burn 38 calories?
- 950Steps
- 9 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pear, canned?
- piece (76 g) of Pear, canned contains about 38 kcal.
- How many calories are in 100 g of Pear, canned?
- 100 g of Pear, canned contains about 50 kcal.
- What serving sizes are available for Pear, canned?
- Diat lists 4 portions for Pear, canned, each with its own calorie figure: piece (76 g), can (248 g), grams (1 g), oz. (28.3 g).
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