Pecan Pie
Calories in Pecan Pie
4,216 kcal
Caloric value
509.9 g
carbohydrates
44.8 g
protein
241.1 g
fat
pie - 9" diameter (944 g)
Nutrition table for pie - 9" diameter (944 g)
| Calories | 4,216 kcal |
|---|---|
| Total Fat | 241.1 g |
| Saturated Fat | 62.4 g |
| Trans Fat | 0 g |
| Cholesterol | 559.5 mg |
| Sodium | 2,173.6 mg |
| Total Carbohydrate | 509.9 g |
| Dietary Fibre | 11 g |
| Sugars | 232 g |
| Protein | 44.8 g |
| Calcium | 231.6 mg |
| Copper | 1.3 mg |
| Iron | 11.8 mg |
| Magnesium | 182 mg |
| Manganese | 3.9 mg |
| Phosphorus | 718.6 mg |
| Potassium | 840 mg |
| Selenium | 78.9 µg |
| Selenium | 0.94 mg |
| Vitamin A | 0.94 mg |
| Vitamin A | 884.1 µg |
| Vitamin B1 (thiamin) | 2.2 mg |
| Folate (vitamin B9) | 0.94 mg |
| Folate (vitamin B9) | 349 µg |
| Vitamin B12 | 0.94 mg |
| Vitamin B12 | 9.9 µg |
| Vitamin B2 (riboflavin) | 1.5 mg |
| Vitamin B3 (niacin) | 9.7 mg |
| Vitamin B5 (pantothenic acid) | 3.7 mg |
| Vitamin B6 | 3.3 mg |
| Vitamin C | 1.4 mg |
| Vitamin D | 0 mg |
| Vitamin D | 130.6 IU |
| Vitamin E | 19.6 mg |
| Vitamin K | 109.6 µg |
| Vitamin K | 0 mg |
| Zinc | 8.9 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
46.5%
carbohydrates
4.1%
protein
49.4%
fat
How to burn 4216 calories?
- 105,400Steps
- 983 minWalking
- 546 minRunning
- 459 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pecan Pie?
- pie - 9" diameter (944 g) of Pecan Pie contains about 4216 kcal.
- How many calories are in 100 g of Pecan Pie?
- 100 g of Pecan Pie contains about 447 kcal.
- What serving sizes are available for Pecan Pie?
- Diat lists 8 portions for Pecan Pie, each with its own calorie figure: pie - 9" diameter (944 g), cup (250 g), grams (1 g), oz. (28.3 g), piece (122 g) and 3 more.
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