Pineapple Orange Juice
Calories in Pineapple Orange Juice
125 kcal
Caloric value
29.5 g
carbohydrates
3.3 g
protein
0 g
fat
glass (250 ml)
Nutrition table for glass (250 ml)
| Calories | 125 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fibre | 0.3 g |
| Sugars | 29 g |
| Protein | 3.3 g |
| Calcium | 12.5 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 15 mg |
| Manganese | 0.9 mg |
| Phosphorus | 10 mg |
| Potassium | 115 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.5 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 56.3 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
89.9%
carbohydrates
10.1%
protein
0%
fat
How to burn 125 calories?
- 3,130Steps
- 29 minWalking
- 16 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pineapple Orange Juice?
- glass (250 ml) of Pineapple Orange Juice contains about 125 kcal.
- How many calories are in 100 ml of Pineapple Orange Juice?
- 100 ml of Pineapple Orange Juice contains about 50 kcal.
- What serving sizes are available for Pineapple Orange Juice?
- Diat lists 3 portions for Pineapple Orange Juice, each with its own calorie figure: glass (250 ml), fl. oz. (29.5 ml), milliliter (1 ml).
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