Rum
Calories in Rum
49 kcal
Caloric value
0 g
carbohydrates
0 g
protein
0 g
fat
shot (21 ml)
Nutrition table for shot (21 ml)
| Calories | 49 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Calcium | 0 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 0 mg |
| Manganese | 0.1 mg |
| Phosphorus | 1.1 mg |
| Potassium | 0.4 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0 mg |
| Vitamin B3 Niacin | 0 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
—
carbohydrates
—
protein
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fat
How to burn 49 calories?
- 1,230Steps
- 11 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rum?
- shot (21 ml) of Rum contains about 49 kcal.
- What serving sizes are available for Rum?
- Diat lists 3 portions for Rum, each with its own calorie figure: shot (21 ml), fl. oz. (29.5 ml), milliliter (1 ml).
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