Hibiscus Tea
Calories in Hibiscus Tea
74 kcal
Caloric value
14.8 g
carbohydrates
0.9 g
protein
1.3 g
fat
mug (200 ml)
Nutrition table for mug (200 ml)
| Calories | 74 kcal |
|---|---|
| Total Fat | 1.3 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fibre | 0.6 g |
| Sugars | 12 g |
| Protein | 0.9 g |
| Calcium | 2 mg |
| Copper | 0.1 mg |
| Iron | 17.3 mg |
| Magnesium | 2 mg |
| Manganese | 0 mg |
| Phosphorus | 6 mg |
| Potassium | 18 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 2.6 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.2 mg |
| Vitamin B3 Niacin | 0 mg |
| Vitamin B5 Pantothenic Acid | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 36.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.2 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
79.5%
carbohydrates
4.8%
protein
15.7%
fat
How to burn 74 calories?
- 1,850Steps
- 17 minWalking
- 10 minRunning
- 8 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Hibiscus Tea?
- mug (200 ml) of Hibiscus Tea contains about 74 kcal.
- What serving sizes are available for Hibiscus Tea?
- Diat lists 3 portions for Hibiscus Tea, each with its own calorie figure: mug (200 ml), fl. oz. (29.5 ml), milliliter (1 ml).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
