Beverages

Cola

Calories in Cola

131 kcal

Caloric value

33.9 g

carbohydrates

0.18 g

protein

0.18 g

fat

1 can (355 g)

Nutrition table for 1 can (355 g)

Calories131 kcal
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium177.5 mg
Total Carbohydrate33.9 g
Dietary Fibre0 g
Sugars31.8 g
Protein0.18 g
Calcium7.1 mg
Copper0.18 mg
Iron0.36 mg
Magnesium0 mg
Manganese0.18 mg
Phosphorus35.5 mg
Potassium7.1 mg
Selenium0.18 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0 mg
Vitamin B3 (niacin)0 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.18 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

98.3%

carbohydrates

0.5%

protein

1.2%

fat

How to burn 131 calories?

  • 3,280Steps
  • 31 minWalking
  • 17 minRunning
  • 14 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Cola?
1 can (355 g) of Cola contains about 131 kcal.
How many calories are in 100 ml of Cola?
100 ml of Cola contains about 37 kcal.
What serving sizes are available for Cola?
Diat lists 12 portions for Cola, each with its own calorie figure: 1 can (355 g), 1 cup (220 ml), 1 cup (240 g), 1 ml, 1 oz (28 g) and 7 more.

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