Sesame Flour
Calories in Sesame Flour
658 kcal
Caloric value
33.3 g
carbohydrates
38.5 g
protein
46.4 g
fat
cup (125 g)
Nutrition table for cup (125 g)
| Calories | 658 kcal |
|---|---|
| Total Fat | 46.4 g |
| Saturated Fat | 6.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 38.5 g |
| Calcium | 198.8 mg |
| Copper | 1.9 mg |
| Iron | 19 mg |
| Magnesium | 451.3 mg |
| Manganese | 1.9 mg |
| Phosphorus | 1,008.8 mg |
| Potassium | 528.8 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 3.4 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.4 mg |
| Vitamin B3 (niacin) | 16.7 mg |
| Vitamin B5 (pantothenic acid) | 3.7 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 13.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
18.9%
carbohydrates
21.9%
protein
59.3%
fat
How to burn 658 calories?
- 16,450Steps
- 153 minWalking
- 85 minRunning
- 72 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sesame Flour?
- cup (125 g) of Sesame Flour contains about 658 kcal.
- How many calories are in 100 g of Sesame Flour?
- 100 g of Sesame Flour contains about 526 kcal.
- What serving sizes are available for Sesame Flour?
- Diat lists 3 portions for Sesame Flour, each with its own calorie figure: cup (125 g), grams (1 g), oz. (28.3 g).
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