Whipped Cream
Calories in Whipped Cream
52 kcal
Caloric value
2.6 g
carbohydrates
0.65 g
protein
4.6 g
fat
1 tbsp (7 tbsp)
Nutrition table for 1 tbsp (7 tbsp)
| Calories | 52 kcal |
|---|---|
| Total Fat | 4.6 g |
| Saturated Fat | 2.6 g |
| Trans Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 650 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fibre | 0 g |
| Sugars | 1.3 g |
| Protein | 0.65 g |
| Calcium | 19.5 mg |
| Copper | 0.65 mg |
| Iron | 0.65 mg |
| Magnesium | 2 mg |
| Manganese | 0.65 mg |
| Phosphorus | 17.6 mg |
| Potassium | 28.6 mg |
| Selenium | 0.65 mg |
| Vitamin A | 0.65 mg |
| Vitamin B1 Thiamin | 0.65 mg |
| Vitamin B11 Folic Acid Folate | 0.65 mg |
| Vitamin B12 | 0.65 mg |
| Vitamin B2 Riboflavin | 0.65 mg |
| Vitamin B3 Niacin | 0.65 mg |
| Vitamin B5 Pantothenic Acid | 0.65 mg |
| Vitamin B6 | 0.65 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.65 mg |
| Vitamin E | 0.65 mg |
| Vitamin K | 0.65 mg |
| Zinc | 0.65 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
19.1%
carbohydrates
4.8%
protein
76.1%
fat
How to burn 52 calories?
- 1,300Steps
- 12 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Whipped Cream?
- 1 tbsp (7 tbsp) of Whipped Cream contains about 52 kcal.
- What serving sizes are available for Whipped Cream?
- Diat lists 8 portions for Whipped Cream, each with its own calorie figure: 1 tbsp (7 tbsp), 1 cup (120 cup), 1 oz (28 oz), cup (60 g), grams (1 g) and 3 more.
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