Dairy

Wloszczowa, Cottage Cheese

Calories in Wloszczowa, Cottage Cheese

95 kcal

Caloric value

2.5 g

carbohydrates

10 g

protein

5 g

fat

100 g

Nutrition table for 100 g

Calories95 kcal
Total Fat5 g
Saturated Fat3.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium240 mg
Total Carbohydrate2.5 g
Dietary Fibre0 g
Sugars2.5 g
Protein10 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

10.5%

carbohydrates

42.1%

protein

47.4%

fat

How to burn 95 calories?

  • 2,380Steps
  • 22 minWalking
  • 12 minRunning
  • 10 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Wloszczowa, Cottage Cheese?
100 g of Wloszczowa, Cottage Cheese contains about 95 kcal.

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Wloszczowa, Cottage Cheese Calories: 95 kcal per 100 g | Diat