Tuna, Celery and Miso Smash
Miso replaces most of the mayonnaise here — one tablespoon of mayo binds it while the miso brings the savoury depth, so it stays high protein without tasting austere.
- 5 min
- 2 servings
- 9 ingredients
- 3 steps
Ingredients
Ingredients
Amounts scale to 2 servings in the app.
Good for
Common questions
- How many calories are in Tuna, Celery and Miso Smash?
- One serving contains about 133 kcal, and the recipe makes 2 servings.
- How long does Tuna, Celery and Miso Smash take to make?
- About 5 minutes, across 3 steps.
Get the amounts, method and full nutrition in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
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35 min
