Home/Recipes/Traybake Courgette, Lemon & Mint Salad

Budget

Traybake Courgette, Lemon & Mint Salad

Hot-roasted courgettes dressed with sumac and lemon, piled on garlic yoghurt with bulgur and pine-nut butter.

  • 30 min
  • 4 servings
  • 13 ingredients
  • 7 steps
Traybake Courgette, Lemon & Mint Salad

Ingredients

Ingredients

Amounts scale to 4 servings in the app.

Good for

  • Lunch
  • Dinner
  • Egg-Free
  • Pescatarian
  • Shellfish-Free
  • Veggie

Common questions

How many calories are in Traybake Courgette, Lemon & Mint Salad?
One serving contains about 96 kcal, and the recipe makes 4 servings.
How long does Traybake Courgette, Lemon & Mint Salad take to make?
About 30 minutes, across 7 steps.

Get the amounts, method and full nutrition in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Download on theApp StoreGet it onGoogle Play
Budget

Bean and Mushroom Chilli with Dark Chocolate

A meat-free chilli built on beans, mushrooms and tofu. A few squares of dark chocolate at the finish give it body and a bittersweet edge. Served with rice.

103 kcal / serving50 min
Budget

Beef Tomato and Whipped Miso Bean Sandwich

Toasted sourdough layered with whipped miso butter bean hummus, ripe beef tomato, red onion and crispy chilli oil.

301 kcal / serving10 min
Budget

Cannellini Bean and Cavolo Nero Pasta

A brothy, high-fibre pasta: cannellini beans and cavolo nero with fennel and lemon, topped with vegan yoghurt and a spicy toasted pumpkin seed drizzle.

141 kcal / serving30 min
Budget

Charred Brussels Sprout Pad Thai

A vegetarian pad Thai built on charred Brussels sprouts and smoked tofu, finished with beansprouts, peanuts, lime and coriander.

141 kcal / serving30 min
Budget

Chocolate Courgette Loaf Cake

A dark, moist chocolate loaf made with grated courgette and non-dairy milk. Keeps for several days and freezes well by the slice.

23 kcal / serving65 min
Budget

Creamy Sun-Dried Tomato Tagliatelle with Chicken Meatballs

Working sun-dried tomato and Italian herbs into the mince gives the meatballs flavour all the way through. It splits neatly for a family: plain pasta and meatballs for kids, everything tossed together with spinach for the adults.

273 kcal / serving45 min