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Tuna, Egg and Tomato Grain Salad

Grating the eggs rather than chopping them is what makes this work — the yolk breaks down into the vinegar and oil and thickens the dressing like a rough mayonnaise.

  • 25 min
  • 4 servings
  • 12 ingredients
  • 5 steps
Tuna, Egg and Tomato Grain Salad

Ingredients

Ingredients

Amounts scale to 4 servings in the app.

Good for

  • Lunch
  • Dinner
  • Dairy-Free
  • Nut-Free
  • Pescatarian
  • Shellfish-Free

Common questions

How many calories are in Tuna, Egg and Tomato Grain Salad?
One serving contains about 116 kcal, and the recipe makes 4 servings.
How long does Tuna, Egg and Tomato Grain Salad take to make?
About 25 minutes, across 5 steps.

Get the amounts, method and full nutrition in the app

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Tuna, Egg and Tomato Grain Salad: calories and nutrition — Diat