Name: Traybake Orange Chicken Noodles
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 Chicken Breasts; ½ Tbsp Cornflour; 2 Garlic Cloves; Black Pepper; 5g Fresh Ginger; 300g Cooked Egg Noodles; 4 Tbsp Shoyu Soy Sauce; 100ml Orange Juice; 1 Tbsp Honey; 2 Tbsp Olive Oil; 3 Tbsp Cornflour; 300g White Cabbage; Salt; 3 Spring Onions; 2 Tbsp Rice Vinegar

4 Portionen

4 Chicken Breasts
½ Tbsp Cornflour
2 Garlic Cloves
Black Pepper
5g Fresh Ginger
300g Cooked Egg Noodles
4 Tbsp Shoyu Soy Sauce
100ml Orange Juice
1 Tbsp Honey
2 Tbsp Olive Oil
3 Tbsp Cornflour
300g White Cabbage
Salt
3 Spring Onions
2 Tbsp Rice Vinegar

Mengen für 4 Portionen.

Zubereitung

Heat the oven to 200°C.
Chop the cabbage into 2–3cm chunks. Cut the spring onion whites into 2cm pieces and thinly slice the greens. Thinly slice the chicken breasts and toss them in a bowl with the cornflour, seasoning well with salt and pepper.
Pour half the olive oil into a large baking tray and tilt to coat the base and sides. Tip in the chicken, cabbage and spring onion whites, drizzle over the remaining oil, season and toss together. Roast for 10–15 minutes, until the vegetables have softened and the chicken is cooked.
Meanwhile, finely grate the garlic and ginger into a small bowl. Add the orange juice, soy sauce, vinegar, honey and cornflour and stir to combine. Taste and season if needed.
Toss the noodles and sauce through the traybake and return it to the oven for another 5–10 minutes, until everything is hot and coated in the thickened sauce.
Toss once more, divide between plates and finish with a scattering of spring onion greens.

Passt zu

Mittagessen
Abendessen
Milchfrei
Nuss-frei
Schalentiere-frei

Häufige Fragen

Wie viele Kalorien hat Traybake Orange Chicken Noodles?: Eine Portion enthält etwa 498 kcal, und das Rezept ergibt 4 Portionen.
Wie lange dauert die Zubereitung von Traybake Orange Chicken Noodles?: Etwa 40 Minuten, verteilt auf 6 Schritte.