Baby Food, Barley Cereal, Unprepared
Calories in Baby Food, Barley Cereal, Unprepared
154 kcal
Caloric value
30.7 g
carbohydrates
2.6 g
protein
0.3 g
fat
cup (38.4 g)
Nutrition table for cup (38.4 g)
| Calories | 154 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.04 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 38.4 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fibre | 2.3 g |
| Sugars | 0.33 g |
| Protein | 2.6 g |
| Calcium | 307.2 mg |
| Copper | 0.18 mg |
| Iron | 17.3 mg |
| Magnesium | 44.2 mg |
| Manganese | 0.34 mg |
| Phosphorus | 102.5 mg |
| Potassium | 179.3 mg |
| Selenium | 11.6 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Folate (vitamin B9) | 102.9 µg |
| Vitamin B12 | 1.3 µg |
| Vitamin B2 (riboflavin) | 0.38 mg |
| Vitamin B3 (niacin) | 5.1 mg |
| Vitamin B5 (pantothenic acid) | 1.9 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin C | 22.4 mg |
| Vitamin D | 109.8 IU |
| Vitamin E | 1.4 mg |
| Vitamin K | 0.88 µg |
| Zinc | 2.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
90.4%
carbohydrates
7.7%
protein
2%
fat
How to burn 154 calories?
- 3,850Steps
- 36 minWalking
- 20 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Baby Food, Barley Cereal, Unprepared?
- cup (38.4 g) of Baby Food, Barley Cereal, Unprepared contains about 154 kcal.
- How many calories are in 100 g of Baby Food, Barley Cereal, Unprepared?
- 100 g of Baby Food, Barley Cereal, Unprepared contains about 400 kcal.
- What serving sizes are available for Baby Food, Barley Cereal, Unprepared?
- Diat lists 3 portions for Baby Food, Barley Cereal, Unprepared, each with its own calorie figure: cup (38.4 g), tbsp (2.4 g), tsp (0.8 g).
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