Baby Food, Pears
Calories in Baby Food, Pears
149 kcal
Caloric value
36.1 g
carbohydrates
0.96 g
protein
0.48 g
fat
cup (239.99 g)
Nutrition table for cup (239.99 g)
| Calories | 149 kcal |
|---|---|
| Total Fat | 0.48 g |
| Saturated Fat | 0.05 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9.6 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fibre | 6.4 g |
| Sugars | 25.5 g |
| Protein | 0.96 g |
| Calcium | 21.6 mg |
| Copper | 0.17 mg |
| Iron | 0.48 mg |
| Magnesium | 24.5 mg |
| Manganese | 0.17 mg |
| Phosphorus | 36 mg |
| Potassium | 223.2 mg |
| Selenium | 0.96 µg |
| Vitamin A | 4 µg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 9.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B3 (niacin) | 0.67 mg |
| Vitamin B5 (pantothenic acid) | 0.22 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 47.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.22 mg |
| Vitamin K | 7.7 µg |
| Zinc | 0.24 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
94.7%
carbohydrates
2.5%
protein
2.8%
fat
How to burn 149 calories?
- 3,730Steps
- 35 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Baby Food, Pears?
- cup (239.99 g) of Baby Food, Pears contains about 149 kcal.
- How many calories are in 100 g of Baby Food, Pears?
- 100 g of Baby Food, Pears contains about 62 kcal.
- What serving sizes are available for Baby Food, Pears?
- Diat lists 7 portions for Baby Food, Pears, each with its own calorie figure: cup (239.99 g), jar - each 4 oz (113 g), pack - each 4 oz (113 g), pouch - each 3.5 oz (99 g), small pack - each 2 oz (56 g) and 2 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan