Baby Food, Pumpkin
Calories in Baby Food, Pumpkin
64 kcal
Caloric value
15.3 g
carbohydrates
2.1 g
protein
0.54 g
fat
cup (245 g)
Nutrition table for cup (245 g)
| Calories | 64 kcal |
|---|---|
| Total Fat | 0.54 g |
| Saturated Fat | 0.27 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10.9 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fibre | 5.5 g |
| Sugars | 6.2 g |
| Protein | 2.1 g |
| Calcium | 33.8 mg |
| Copper | 0.2 mg |
| Iron | 0.49 mg |
| Magnesium | 43.4 mg |
| Manganese | 0.29 mg |
| Phosphorus | 66 mg |
| Potassium | 379.4 mg |
| Selenium | 0.76 µg |
| Vitamin A | 1,467.8 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 22.6 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.69 mg |
| Vitamin B5 (pantothenic acid) | 0.76 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 7.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2 mg |
| Vitamin K | 30.2 µg |
| Zinc | 0.32 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
82.2%
carbohydrates
11.3%
protein
6.5%
fat
How to burn 64 calories?
- 1,600Steps
- 15 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Baby Food, Pumpkin?
- cup (245 g) of Baby Food, Pumpkin contains about 64 kcal.
- How many calories are in 100 g of Baby Food, Pumpkin?
- 100 g of Baby Food, Pumpkin contains about 26 kcal.
- What serving sizes are available for Baby Food, Pumpkin?
- Diat lists 6 portions for Baby Food, Pumpkin, each with its own calorie figure: cup (245 g), jar - each 4 oz (113 g), pack - each 4 oz (113 g), pouch - each 3 oz (85 g), tbsp (15.31 g) and 1 more.
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