Baked Products

Banana Bread

Calories in Banana Bread

179 kcal

Caloric value

30 g

carbohydrates

2.4 g

protein

5.8 g

fat

1 thin slice (55 g)

Nutrition table for 1 thin slice (55 g)

Calories179 kcal
Total Fat5.8 g
Saturated Fat1.3 g
Trans Fat0 g
Cholesterol23.6 mg
Sodium193 mg
Total Carbohydrate30 g
Dietary Fibre0.58 g
Sugars0 g
Protein2.4 g
Calcium11.6 mg
Copper0.1 mg
Iron0.77 mg
Magnesium7.7 mg
Manganese0.1 mg
Phosphorus31.9 mg
Potassium73.7 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.77 mg
Vitamin B5 (pantothenic acid)0.19 mg
Vitamin B60.1 mg
Vitamin C0.96 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.19 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

66%

carbohydrates

5.3%

protein

28.7%

fat

How to burn 179 calories?

  • 4,480Steps
  • 42 minWalking
  • 23 minRunning
  • 19 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Banana Bread?
1 thin slice (55 g) of Banana Bread contains about 179 kcal.
How many calories are in 100 g of Banana Bread?
100 g of Banana Bread contains about 326 kcal.
What serving sizes are available for Banana Bread?
Diat lists 5 portions for Banana Bread, each with its own calorie figure: 1 thin slice (55 g), 1 oz (28 g), grams (1 g), oz. (28.3 g), slice (57 g).

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