Banana Bread
Calories in Banana Bread
179 kcal
Caloric value
30 g
carbohydrates
2.4 g
protein
5.8 g
fat
1 thin slice (55 g)
Nutrition table for 1 thin slice (55 g)
| Calories | 179 kcal |
|---|---|
| Total Fat | 5.8 g |
| Saturated Fat | 1.3 g |
| Trans Fat | 0 g |
| Cholesterol | 23.6 mg |
| Sodium | 193 mg |
| Total Carbohydrate | 30 g |
| Dietary Fibre | 0.58 g |
| Sugars | 0 g |
| Protein | 2.4 g |
| Calcium | 11.6 mg |
| Copper | 0.1 mg |
| Iron | 0.77 mg |
| Magnesium | 7.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 31.9 mg |
| Potassium | 73.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.77 mg |
| Vitamin B5 (pantothenic acid) | 0.19 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.96 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.19 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
66%
carbohydrates
5.3%
protein
28.7%
fat
How to burn 179 calories?
- 4,480Steps
- 42 minWalking
- 23 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Banana Bread?
- 1 thin slice (55 g) of Banana Bread contains about 179 kcal.
- How many calories are in 100 g of Banana Bread?
- 100 g of Banana Bread contains about 326 kcal.
- What serving sizes are available for Banana Bread?
- Diat lists 5 portions for Banana Bread, each with its own calorie figure: 1 thin slice (55 g), 1 oz (28 g), grams (1 g), oz. (28.3 g), slice (57 g).
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