Sauces & Dressings

Barbecue Sauce

Calories in Barbecue Sauce

29 kcal

Caloric value

6.9 g

carbohydrates

0.1 g

protein

0.1 g

fat

1 tbsp (17 g)

Nutrition table for 1 tbsp (17 g)

Calories29 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium200 mg
Total Carbohydrate6.9 g
Dietary Fibre0.2 g
Sugars5.7 g
Protein0.1 g
Calcium5.6 mg
Copper0.1 mg
Iron0.1 mg
Magnesium2.2 mg
Manganese0.1 mg
Phosphorus3.4 mg
Potassium39.4 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

95.5%

carbohydrates

1.4%

protein

3.1%

fat

How to burn 29 calories?

  • 730Steps
  • 7 minWalking
  • 4 minRunning
  • 3 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Barbecue Sauce?
1 tbsp (17 g) of Barbecue Sauce contains about 29 kcal.
How many calories are in 100 g of Barbecue Sauce?
100 g of Barbecue Sauce contains about 171 kcal.
What serving sizes are available for Barbecue Sauce?
Diat lists 10 portions for Barbecue Sauce, each with its own calorie figure: 1 tbsp (17 g), 1 cup (272 g), 1 g, 1 oz (28 g), 1 serving (2 tbsp) (34 g) and 5 more.

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