Sauces & Dressings

Italian Dressing

Calories in Italian Dressing

35 kcal

Caloric value

1.8 g

carbohydrates

0.1 g

protein

3.1 g

fat

tbsp. (14.7 g)

Nutrition table for tbsp. (14.7 g)

Calories35 kcal
Total Fat3.1 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate1.8 g
Dietary Fibre0 g
Sugars1.6 g
Protein0.1 g
Calcium1.9 mg
Copper0.1 mg
Iron0.1 mg
Magnesium0.7 mg
Manganese0.1 mg
Phosphorus2.2 mg
Potassium12.3 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0.3 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

20.3%

carbohydrates

1.1%

protein

78.6%

fat

How to burn 35 calories?

  • 880Steps
  • 8 minWalking
  • 5 minRunning
  • 4 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Italian Dressing?
tbsp. (14.7 g) of Italian Dressing contains about 35 kcal.
How many calories are in 100 g of Italian Dressing?
100 g of Italian Dressing contains about 238 kcal.
What serving sizes are available for Italian Dressing?
Diat lists 5 portions for Italian Dressing, each with its own calorie figure: tbsp. (14.7 g), cup (235 g), grams (1 g), oz. (28.3 g), 45 g.

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app