Beef Gravy
Calories in Beef Gravy
124 kcal
Caloric value
11.2 g
carbohydrates
8.7 g
protein
5.5 g
fat
cup (233 g)
Nutrition table for cup (233 g)
| Calories | 124 kcal |
|---|---|
| Total Fat | 5.5 g |
| Saturated Fat | 2.7 g |
| Trans Fat | 0 g |
| Cholesterol | 7 mg |
| Sodium | 1,500 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fibre | 0.9 g |
| Sugars | 0.5 g |
| Protein | 8.7 g |
| Calcium | 14 mg |
| Copper | 0.2 mg |
| Iron | 1.6 mg |
| Magnesium | 4.7 mg |
| Manganese | 0.5 mg |
| Phosphorus | 69.9 mg |
| Potassium | 188.7 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.5 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.3 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
34.7%
carbohydrates
27%
protein
38.3%
fat
How to burn 124 calories?
- 3,100Steps
- 29 minWalking
- 16 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Beef Gravy?
- cup (233 g) of Beef Gravy contains about 124 kcal.
- How many calories are in 100 g of Beef Gravy?
- 100 g of Beef Gravy contains about 53 kcal.
- What serving sizes are available for Beef Gravy?
- Diat lists 4 portions for Beef Gravy, each with its own calorie figure: cup (233 g), can (291 g), grams (1 g), oz. (28.3 g).
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