Biscuit
Calories in Biscuit
180 kcal
Caloric value
22.7 g
carbohydrates
3.6 g
protein
8.3 g
fat
1 piece (50 g)
Nutrition table for 1 piece (50 g)
| Calories | 180 kcal |
|---|---|
| Total Fat | 8.3 g |
| Saturated Fat | 2.2 g |
| Trans Fat | 0 g |
| Cholesterol | 1.5 mg |
| Sodium | 302.5 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fibre | 0.76 g |
| Sugars | 1.1 g |
| Protein | 3.6 g |
| Calcium | 119.7 mg |
| Copper | 0.05 mg |
| Iron | 1.5 mg |
| Magnesium | 9.2 mg |
| Manganese | 0.2 mg |
| Phosphorus | 83.5 mg |
| Potassium | 61.6 mg |
| Selenium | 0.05 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.05 mg |
| Vitamin B12 | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B3 (niacin) | 1.5 mg |
| Vitamin B5 (pantothenic acid) | 0.15 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.25 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
50.5%
carbohydrates
8%
protein
41.5%
fat
How to burn 180 calories?
- 4,500Steps
- 42 minWalking
- 23 minRunning
- 20 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Biscuit?
- 1 piece (50 g) of Biscuit contains about 180 kcal.
- How many calories are in 100 g of Biscuit?
- 100 g of Biscuit contains about 353 kcal.
- What serving sizes are available for Biscuit?
- Diat lists 11 portions for Biscuit, each with its own calorie figure: 1 piece (50 g), 1 biscuit (18 g), 1 biscuit (15 g), 1 biscuit (20 g), 1 g and 6 more.
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