Baked Products

CC-Mat, Rye Bread

Calories in CC-Mat, Rye Bread

239 kcal

Caloric value

50.7 g

carbohydrates

7.8 g

protein

1.7 g

fat

100 g

Nutrition table for 100 g

Calories239 kcal
Total Fat1.7 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol0 mg
Sodium360 mg
Total Carbohydrate50.7 g
Dietary Fibre3.3 g
Sugars1.1 g
Protein7.8 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

81.3%

carbohydrates

12.5%

protein

6.1%

fat

How to burn 239 calories?

  • 5,980Steps
  • 56 minWalking
  • 31 minRunning
  • 26 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in CC-Mat, Rye Bread?
100 g of CC-Mat, Rye Bread contains about 239 kcal.
What serving sizes are available for CC-Mat, Rye Bread?
Diat lists 2 portions for CC-Mat, Rye Bread, each with its own calorie figure: 100 g, Slice (35 g).

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app
CC-Mat, Rye Bread Calories: 239 kcal per 100 g | Diat