Biscuit with Egg, Cheese & Bacon
Calories in Biscuit with Egg, Cheese & Bacon
437 kcal
Caloric value
35.4 g
carbohydrates
17.4 g
protein
25.3 g
fat
whole (145 g)
Nutrition table for whole (145 g)
| Calories | 437 kcal |
|---|---|
| Total Fat | 25.3 g |
| Saturated Fat | 8.5 g |
| Trans Fat | 0 g |
| Cholesterol | 240.7 mg |
| Sodium | 1,200 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fibre | 0.3 g |
| Sugars | 2.5 g |
| Protein | 17.4 g |
| Calcium | 149.4 mg |
| Copper | 0.4 mg |
| Iron | 2.3 mg |
| Magnesium | 21.8 mg |
| Manganese | 0.2 mg |
| Phosphorus | 526.4 mg |
| Potassium | 190 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.4 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.4 mg |
| Vitamin B3 Niacin | 3.4 mg |
| Vitamin B5 Pantothenic Acid | 1.1 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 1.5 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
32.3%
carbohydrates
15.9%
protein
51.9%
fat
How to burn 437 calories?
- 10,930Steps
- 102 minWalking
- 57 minRunning
- 48 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Biscuit with Egg, Cheese & Bacon?
- whole (145 g) of Biscuit with Egg, Cheese & Bacon contains about 437 kcal.
- What serving sizes are available for Biscuit with Egg, Cheese & Bacon?
- Diat lists 3 portions for Biscuit with Egg, Cheese & Bacon, each with its own calorie figure: whole (145 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
