Dairy

Butter

Calories in Butter

101 kcal

Caloric value

0.1 g

carbohydrates

0.1 g

protein

11.3 g

fat

1 tbsp (14 g)

Nutrition table for 1 tbsp (14 g)

Calories101 kcal
Total Fat11.3 g
Saturated Fat7.1 g
Trans Fat0 g
Cholesterol30.1 mg
Sodium98.6 mg
Total Carbohydrate0.1 g
Dietary Fibre0 g
Sugars0.1 g
Protein0.1 g
Calcium3.4 mg
Copper0 mg
Iron0.1 mg
Magnesium0.3 mg
Manganese0 mg
Phosphorus3.4 mg
Potassium3.4 mg
Selenium0.1 mg
Vitamin A0.1 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120.1 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0 mg
Vitamin D0.1 mg
Vitamin E0.3 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0.4%

carbohydrates

0.4%

protein

99.2%

fat

How to burn 101 calories?

  • 2,530Steps
  • 24 minWalking
  • 13 minRunning
  • 11 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Butter?
1 tbsp (14 g) of Butter contains about 101 kcal.
How many calories are in 100 g of Butter?
100 g of Butter contains about 718 kcal.
What serving sizes are available for Butter?
Diat lists 13 portions for Butter, each with its own calorie figure: 1 tbsp (14 g), 1 g, 1 oz (28 g), 1 pat (5 g), 1 tbsp (20 g) and 8 more.

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