Butterbur
Calories in Butterbur
4 kcal
Caloric value
0.5 g
carbohydrates
0.1 g
protein
0.2 g
fat
cup, chopped (124 g)
Nutrition table for cup, chopped (124 g)
| Calories | 4 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0.1 g |
| Calcium | 42.2 mg |
| Copper | 0.1 mg |
| Iron | 0.8 mg |
| Magnesium | 2.5 mg |
| Manganese | 0.1 mg |
| Phosphorus | 5 mg |
| Potassium | 14.9 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.2 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 14.8 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
47.6%
carbohydrates
9.5%
protein
42.9%
fat
How to burn 4 calories?
- 100Steps
- 1 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Butterbur?
- cup, chopped (124 g) of Butterbur contains about 4 kcal.
- How many calories are in 100 g of Butterbur?
- 100 g of Butterbur contains about 3 kcal.
- What serving sizes are available for Butterbur?
- Diat lists 3 portions for Butterbur, each with its own calorie figure: cup, chopped (124 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
