Dishes & Meals

Chicken And Rice Casserole, Homade

Calories in Chicken And Rice Casserole, Homade

297 kcal

Caloric value

25.4 g

carbohydrates

21.2 g

protein

10.6 g

fat

1 serving (300 serving)

Nutrition table for 1 serving (300 serving)

Calories297 kcal
Total Fat10.6 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25.4 g
Dietary Fibre3.2 g
Sugars0 g
Protein21.2 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

36.1%

carbohydrates

30.1%

protein

33.9%

fat

How to burn 297 calories?

  • 7,430Steps
  • 69 minWalking
  • 38 minRunning
  • 32 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Chicken And Rice Casserole, Homade?
1 serving (300 serving) of Chicken And Rice Casserole, Homade contains about 297 kcal.
What serving sizes are available for Chicken And Rice Casserole, Homade?
Diat lists 5 portions for Chicken And Rice Casserole, Homade, each with its own calorie figure: 1 serving (300 serving), 1 cup (240 cup), 1 oz (28 oz), grams (1 g), oz. (28.3 g).

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