Cheese Croissant
Calories in Cheese Croissant
331 kcal
Caloric value
37.6 g
carbohydrates
7.4 g
protein
16.7 g
fat
whole, regular (80 g)
Nutrition table for whole, regular (80 g)
| Calories | 331 kcal |
|---|---|
| Total Fat | 16.7 g |
| Saturated Fat | 8.5 g |
| Trans Fat | 0 g |
| Cholesterol | 45.6 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fibre | 2.1 g |
| Sugars | 9.1 g |
| Protein | 7.4 g |
| Calcium | 42.4 mg |
| Copper | 0.1 mg |
| Iron | 1.7 mg |
| Magnesium | 19.2 mg |
| Manganese | 0.3 mg |
| Phosphorus | 104 mg |
| Potassium | 105.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.2 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.3 mg |
| Vitamin B3 (niacin) | 1.7 mg |
| Vitamin B5 (pantothenic acid) | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
45.5%
carbohydrates
9%
protein
45.5%
fat
How to burn 331 calories?
- 8,280Steps
- 77 minWalking
- 43 minRunning
- 36 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cheese Croissant?
- whole, regular (80 g) of Cheese Croissant contains about 331 kcal.
- How many calories are in 100 g of Cheese Croissant?
- 100 g of Cheese Croissant contains about 414 kcal.
- What serving sizes are available for Cheese Croissant?
- Diat lists 4 portions for Cheese Croissant, each with its own calorie figure: whole, regular (80 g), grams (1 g), oz. (28.3 g), whole, small (42 g).
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