Chicken And Rice Casserole, Homade
Calories in Chicken And Rice Casserole, Homade
297 kcal
Caloric value
25.4 g
carbohydrates
21.2 g
protein
10.6 g
fat
1 serving (300 g)
Nutrition table for 1 serving (300 g)
| Calories | 297 kcal |
|---|---|
| Total Fat | 10.6 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fibre | 3.2 g |
| Sugars | 0 g |
| Protein | 21.2 g |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
36.1%
carbohydrates
30.1%
protein
33.9%
fat
How to burn 297 calories?
- 7,430Steps
- 69 minWalking
- 38 minRunning
- 32 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chicken And Rice Casserole, Homade?
- 1 serving (300 g) of Chicken And Rice Casserole, Homade contains about 297 kcal.
- How many calories are in 100 g of Chicken And Rice Casserole, Homade?
- 100 g of Chicken And Rice Casserole, Homade contains about 99 kcal.
- What serving sizes are available for Chicken And Rice Casserole, Homade?
- Diat lists 7 portions for Chicken And Rice Casserole, Homade, each with its own calorie figure: 1 serving (300 g), 1 cup (240 g), 1 g, 1 oz (28 g), 1 plate (460 g) and 2 more.
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