Cream
Calories in Cream
44 kcal
Caloric value
0.4 g
carbohydrates
0.3 g
protein
4.6 g
fat
tbsp. (15 g)
Nutrition table for tbsp. (15 g)
| Calories | 44 kcal |
|---|---|
| Total Fat | 4.6 g |
| Saturated Fat | 2.9 g |
| Trans Fat | 0 g |
| Cholesterol | 16.7 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fibre | 0 g |
| Sugars | 0.1 g |
| Protein | 0.3 g |
| Calcium | 10.4 mg |
| Copper | 0.1 mg |
| Iron | 0.1 mg |
| Magnesium | 1.1 mg |
| Manganese | 0.1 mg |
| Phosphorus | 9.2 mg |
| Potassium | 14.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.1 mg |
| Vitamin B5 Pantothenic Acid | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
3.6%
carbohydrates
2.7%
protein
93.7%
fat
How to burn 44 calories?
- 1,100Steps
- 10 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cream?
- tbsp. (15 g) of Cream contains about 44 kcal.
- What serving sizes are available for Cream?
- Diat lists 5 portions for Cream, each with its own calorie figure: tbsp. (15 g), cup (239 g), grams (1 g), oz. (28.3 g), package (200 g).
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