Evaporated Milk, Diluted, 2% Fat
Calories in Evaporated Milk, Diluted, 2% Fat
134 kcal
Caloric value
13.5 g
carbohydrates
9.1 g
protein
4.9 g
fat
cup (243.99 g)
Nutrition table for cup (243.99 g)
| Calories | 134 kcal |
|---|---|
| Total Fat | 4.9 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 20.8 mg |
| Sodium | 144.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fibre | 0 g |
| Sugars | 13.5 g |
| Protein | 9.1 g |
| Calcium | 352.1 mg |
| Copper | 0.02 mg |
| Iron | 0.32 mg |
| Magnesium | 33.5 mg |
| Phosphorus | 251.7 mg |
| Potassium | 401.7 mg |
| Selenium | 3 µg |
| Vitamin A | 115.9 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 10.8 µg |
| Vitamin B12 | 0.24 µg |
| Vitamin B2 (riboflavin) | 0.39 mg |
| Vitamin B3 (niacin) | 0.24 mg |
| Vitamin B5 (pantothenic acid) | 0.88 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 2 mg |
| Vitamin D | 99.9 IU |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.32 µg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
40.1%
carbohydrates
27.1%
protein
32.8%
fat
How to burn 134 calories?
- 3,350Steps
- 31 minWalking
- 17 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Evaporated Milk, Diluted, 2% Fat?
- cup (243.99 g) of Evaporated Milk, Diluted, 2% Fat contains about 134 kcal.
- How many calories are in 100 g of Evaporated Milk, Diluted, 2% Fat?
- 100 g of Evaporated Milk, Diluted, 2% Fat contains about 55 kcal.
- What serving sizes are available for Evaporated Milk, Diluted, 2% Fat?
- Diat lists 3 portions for Evaporated Milk, Diluted, 2% Fat, each with its own calorie figure: cup (243.99 g), tbsp (15.25 g), tsp (5.08 g).
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