Powdered Milk
Calories in Powdered Milk
397 kcal
Caloric value
30.8 g
carbohydrates
21.1 g
protein
21.4 g
fat
1 cup (80 cup)
Nutrition table for 1 cup (80 cup)
| Calories | 397 kcal |
|---|---|
| Total Fat | 21.4 g |
| Saturated Fat | 13.4 g |
| Trans Fat | 0 g |
| Cholesterol | 77.6 mg |
| Sodium | 312.5 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fibre | 0 g |
| Sugars | 30.8 g |
| Protein | 21.1 g |
| Calcium | 729.6 mg |
| Copper | 0.06 mg |
| Iron | 0.38 mg |
| Magnesium | 68 mg |
| Manganese | 0.06 mg |
| Phosphorus | 620.8 mg |
| Potassium | 1,064 mg |
| Selenium | 0.06 mg |
| Vitamin A | 0.19 mg |
| Vitamin B1 Thiamin | 0.25 mg |
| Vitamin B11 Folic Acid Folate | 0.06 mg |
| Vitamin B12 | 0.06 mg |
| Vitamin B2 Riboflavin | 0.94 mg |
| Vitamin B3 Niacin | 0.5 mg |
| Vitamin B5 Pantothenic Acid | 1.8 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin C | 6.9 mg |
| Vitamin D | 0.06 mg |
| Vitamin E | 0.44 mg |
| Vitamin K | 0.06 mg |
| Zinc | 2.7 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
30.8%
carbohydrates
21.1%
protein
48.1%
fat
How to burn 397 calories?
- 9,930Steps
- 93 minWalking
- 51 minRunning
- 43 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Powdered Milk?
- 1 cup (80 cup) of Powdered Milk contains about 397 kcal.
- What serving sizes are available for Powdered Milk?
- Diat lists 7 portions for Powdered Milk, each with its own calorie figure: 1 cup (80 cup), 1 oz (28 oz), 1 tbsp (5 tbsp), 1/4 cup (32 quarter-cup), cup (128 g) and 2 more.
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