Pancakes with Butter & Syrup
Calories in Pancakes with Butter & Syrup
260 kcal
Caloric value
45.4 g
carbohydrates
4.1 g
protein
7 g
fat
whole (116 g)
Nutrition table for whole (116 g)
| Calories | 260 kcal |
|---|---|
| Total Fat | 7 g |
| Saturated Fat | 2.9 g |
| Trans Fat | 0 g |
| Cholesterol | 29 mg |
| Sodium | 600 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 4.1 g |
| Calcium | 63.8 mg |
| Copper | 0.1 mg |
| Iron | 1.3 mg |
| Magnesium | 24.4 mg |
| Manganese | 0.2 mg |
| Phosphorus | 237.8 mg |
| Potassium | 125.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.2 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.3 mg |
| Vitamin B3 Niacin | 1.7 mg |
| Vitamin B5 Pantothenic Acid | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 1.7 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.7 mg |
| Vitamin K | 0 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
69.6%
carbohydrates
6.3%
protein
24.1%
fat
How to burn 260 calories?
- 6,500Steps
- 61 minWalking
- 34 minRunning
- 28 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Pancakes with Butter & Syrup?
- whole (116 g) of Pancakes with Butter & Syrup contains about 260 kcal.
- What serving sizes are available for Pancakes with Butter & Syrup?
- Diat lists 3 portions for Pancakes with Butter & Syrup, each with its own calorie figure: whole (116 g), grams (1 g), oz. (28.3 g).
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