Plain Croissants
Calories in Plain Croissants
231 kcal
Caloric value
28.9 g
carbohydrates
5.8 g
protein
13 g
fat
1 piece (57 piece)
Nutrition table for 1 piece (57 piece)
| Calories | 231 kcal |
|---|---|
| Total Fat | 13 g |
| Saturated Fat | 5.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 317.6 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fibre | 1.4 g |
| Sugars | 2.9 g |
| Protein | 5.8 g |
| Calcium | 0 mg |
| Iron | 2.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 3.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
45.2%
carbohydrates
9.1%
protein
45.7%
fat
How to burn 231 calories?
- 5,780Steps
- 54 minWalking
- 30 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Plain Croissants?
- 1 piece (57 piece) of Plain Croissants contains about 231 kcal.
- What serving sizes are available for Plain Croissants?
- Diat lists 5 portions for Plain Croissants, each with its own calorie figure: 1 piece (57 piece), 1 large (67 large), 1 oz (28 oz), 1 small (45 small), croissant (50 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
